{"product_id":"mirror-work","title":"Mirror Work","description":"\u003cp\u003eSince its publication in 1984, Louise Hay's international bestseller \u003cem\u003eYou Can Heal Your Life\u003c\/em\u003e has sold over 40 million copies worldwide. Now, in \u003cstrong\u003eMIRROR WORK: 21 DAYS TO HEAL YOUR LIFE\u003c\/strong\u003e, the popular teacher and author offers the first book dedicated to her signature practice for personal transformation.\u003c\/p\u003e\n\u003cp\u003eThe Mirror Principle, one of Louise's core teachings, holds that our experience of life mirrors our relationship with ourselves; unless we see ourselves as loveable, the world can be a dark and lonely place. Mirror work—looking at oneself in a mirror and repeating positive affirmations—is Louise's powerful method for learning to love oneself and experience the world as a safe and loving place.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eMIRROR WORK\u003c\/em\u003e lays out a 21-day program of teachings and exercises to help readers deepen their relationship with themselves and live a joyous and fulfilling life. Each of the 21 days is organized around a theme, such as monitoring self-talk, overcoming fear, releasing anger, healing relationships, forgiving self and others, receiving prosperity, and living stress-free. The daily program involves an exercise in front of the mirror, affirmations, journaling, an inspiring Heart Thought to ponder, and a guided meditation.\u003c\/p\u003e","brand":"Louise Hay","offers":[{"title":"Paperback \/ softback Trade paperback (US)","offer_id":46445705035926,"sku":"9781401949822","price":22.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0637\/1347\/6758\/files\/BNCImageAPI_240e4252-76f5-436b-8803-5a6643766f98.jpg?v=1783456913","url":"https:\/\/zencollection.ca\/fr\/products\/mirror-work","provider":"Zen Collection","version":"1.0","type":"link"}