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How Does Crystal Healing Work?

by | Feb 2, 2023 | Crystals | 0 comments

Crystals  have been used for centuries in various cultures as a means of natural healing and spiritual development.  Crystals and minerals have gained popularity in recent years as a form of alternative and holistic therapy.

These precious stones are believed to possess unique energies and vibrations that can positively impact your energy field and aura. Additionally, crystals are widely used among healers and holistic practitioners to improve the well being of your physical, emotional, and spiritual state.

But, the question is – Do They Really Affect Our Health? The answer is simple Yes! Put it this way, just like constantly seeing the color red gives you anxiety, or constantly being in a noisy, chaotic atmosphere gives you stress. Being in touch with a particular stone affects your mind and body positively as long as the stone is right for you. 

That’s why it is essential to explore the crystals that will support your well-being and your mental- health. We always recommend  listening to your intuition when selecting new crystals, while also  choosing crystals that are aligned with your intentions. 

There are many different types of crystal and minerals that can be used for natural healing, each with its own unique properties and benefits. 

We have compiled a list of some of the most popular effective crystals used for natural healing:


This purple crystal is known for its calming and soothing energy. It is believed to help with stress, anxiety, and insomnia, as well as boost spiritual awareness and connection to higher consciousness.

Rose Quartz 

This pink crystal is associated with love, compassion, and healing. Use Rose Quartz to help with emotional issues such as heartbreak, loss, and self-love.

Black Tourmaline 

This dark black crystal is known for its protective and grounding energy. Use this crystal to help remove negativity, anxiety, and EMF radiation.


This yellow crystal is associated with abundance, creativity, and personal power. Use this crystal to manifestation your intentions, improve your self-esteem, and build your  confidence.

Clear Quartz 

This clear crystal is known as the “master healer” and is capable of  amplifying the energy of other crystals. Use clear quartz to improve concentration, inner clarity, and spiritual growth.

It is a widely experienced and accepted fact that utilizing the crystals that that best align with your inner truth is spiritually beneficial. This, in turn, can lead to a sense of physical and emotional well-being.

How do crystals work?

One way that crystals  are believed to work is through the concept of energy fields. According to this theory, everything in the universe is made up of energy, including the human body. This energy can be disrupted or imbalanced, leading to physical or emotional issues. Crystals are believed to have unique vibrations that can help balance and align these energy fields, leading to improved physical and emotional tranquility..

There are many different ways that crystals can be used for natural healing. Some people choose to wear crystal jewelry or carry small crystal stones with them in their pocket or purse. Others may choose to place crystal decor in their home or office as a way to create a positive energy field.

Crystals can also be used in crystal healing therapy, where a practitioner uses various crystals in combination with other techniques such as Reiki, massage or guided meditation to promote physical and emotional well-being.

Always remember crystals do not replace medical treatment. If you are experiencing physical or emotional issues, seek advice from a qualified medical professional. Instead, use crystals  as a supportive therapy to help improve  your overall spiritual well-being.

In conclusion, crystal have been used for centuries as a means of natural healing and spiritual development. There is not enough scientific evidence to support the healing properties of each crystal.

But many people believe that these precious stones can help to balance and align the energies within the body, leading to improved physical and emotional wellness.

While crystal stones should not be used as a replacement for medical treatment, they can be used as a complementary therapy to support overall well-being.

If you’re looking for the right crystals for you or your loved ones, explore our Crystals category along with all Metaphysical Supplies to support your Zen Lifestyle.

Additionally, if you’re looking for a Zen Lifestyle coach for a stress free and balanced lifestyle beginning; connect with our Zen Experts. Book a complimentary session of 15-20 minutes today. Fill up the form below and our team will get back to you in 24 hours:

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