The Little Box of Self Care
Daily self-care is necessary for helping us replenish our energy, restore our connection to our inner selves and heal ourselves when we are hurt. Central to self-care is the idea that taking care of yourself is not selfish — it is essential to your health and wellbeing.
In our fast-moving modern world it's easy to become so stressed and frazzled that we lose sight of what we can do to recuperate and ground ourselves in the here and now. But we all need to take time to sit with our emotions, heal ourselves and recharge our batteries.
In this beautiful deck, Suzy Reading offers practical and inspiring ways to stress-proof your body and mind, with 50 self-care practices to choose from. Flick through the cards to find a practice that fits your needs in the current moment, or take a card or two with you as you go about your day, to help reconnect with yourself and find a mindful moment wherever you are.
The cards include practices for:
- Rest & relaxation
- Energy boosters
- Mind management
- Emotional first aid
- Handpicked with love
Pairs well with
Title: The Little Box of Self Care
Format: Card Deck
Price: $19.99 CAD
Draw one card each day for a self-care prompt or affirmation. Each card offers a simple, actionable self-care practice for nurturing your body, mind, and spirit. Keep the box on your desk or bedside table for easy daily access. This deck is ideal for anyone building a self-care practice or looking for gentle daily reminders to prioritise their wellbeing.
Zen Collection is a locally owned metaphysical boutique in Barrie, Ontario, Canada. We hand-select every card deck for quality, artistry, and depth. Shop with us in-store or online — free shipping on orders over $100 CAD.
Flat rate shipping: $13.50 CAD · Free shipping on orders over $100 CAD.
All tarot decks, oracle decks, and books are final sale. We do not accept returns or exchanges on these items. If your order arrives damaged or the wrong item was sent, please contact us at zencollection108@gmail.com and we will make it right.
