Clasp and Comfort: Hold the Rose Quartz Worry Stone to feel its heartening energy, as it soothes and aligns the heart chakra.
Breathe With Love: Inhale positivity and love; exhale any emotional distress, finding equilibrium in the heart’s rhythm.
Affirm Your Heart’s Capacity: With conviction, say, “Love envelops me, and through Rose Quartz, I celebrate my heart’s openness and warmth.”