Self Care: A Day and Night Reflection
Self Care: A Day and Night Reflection is a 90‑day guided spiritual journal that helps you slow down, build simple rituals, and bring mindfulness into busy days and restful nights. This Self Care journal is available across Canada and is ideal for anyone seeking practical tools to reduce stress and increase self-compassion.
- Handpicked with love
Pairs well with
Format: Flexibound (Vegan Leather Cover with Foil Accents)
Pages: 184
Publisher: Insight Editions (Inner World Guided Journals Collection)
Author: Insight Editions Inner World Series
Language: English
Dimensions: 5.75" x 8.25"
Ritual guide coming soon.
When you purchase Self Care: A Day and Night Reflection from Zen Collection, you're supporting a family-owned spiritual shop in Barrie, Ontario, lovingly run by Krista and Samantha. Every title in our spiritual books collection is personally selected because it genuinely resonates with the values, practices, and hearts of our team. Krista and Samantha are authentic spiritual practitioners who read and work with these books themselves, so you can trust that this one earned its place on our shelves through real experience and thoughtful consideration — not simply because it was available.
Zen Collection is more than a store; it's a welcoming community of spiritual seekers who support one another on the path toward greater awareness and well-being. Whether you're browsing our tarot and oracle decks, exploring our collection of crystals, or discovering a meaningful new read like this one, you'll always find a space here that honours your journey. Choosing to shop with us means choosing a team that truly cares about the tools and wisdom they share with their community.
Flat rate shipping: $13.50 CAD · Free shipping on orders over $100 CAD.
Standard shipping: 5–10 business days. Expedited shipping available at checkout.
Returns accepted within 30 days of delivery on unused items in original condition. Please contact us at zencollection108@gmail.com to initiate a return.
