The "Gratitude: A Day and Night Reflection Journal" is designed to help you center your life around positive thoughts through guided gratitude journaling. This 90-day reflection journal provides a path to developing a daily gratitude habit that can enhance your mental health and overall well-being. Cultivating gratitude has been proven to positively impact a person's mental state and general outlook on life. Each spread of this positivity journal includes space to record expressions of gratitude, personal affirmations, memories of positive interactions, and reflections on their significance.
Product Specifications
-
Size: 5.75” x 8.25”
-
Pages: 184 lined, acid-free pages
-
Cover: Vegan leather with foil accents
-
Binding: Durable flexibound format
-
Extras: ribbon marker, guided prompts
Key Features
-
Guided Prompts: Features day and night prompts to help you cultivate a habit of daily gratitude.
-
90-Day Journey: Develop a habit of gratitude over three months, carrying these practices throughout your life.
-
Mindfulness and Positivity: Record your thoughts and activities to understand their impact on your mental health, promoting mindfulness and positivity.
-
Inspiration: The perfect self-care or mindfulness gift for both women and men, creating a personal diary of positive experiences and reflections.
Additional Details
-
Size: 5.75” x 8.25” - Ideal size for ample writing space while being portable.
-
Pages: 184 lined, acid-free pages that are easy to write on with pen or pencil.
-
Cover: Durable vegan leather cover with foil accents, removable cover band, and a ribbon marker for convenience.
-
Illustrations: Beautiful illustrations encourage a calming mindset and provide a lovely backdrop for deep reflection.
-
Guided Prompts: Includes prompts and lists to help you check in with yourself, relieve stress, and promote mindfulness.
-
Collection: Part of Insight Editions’ Inner World guided journals series, including Mindfulness, Meditation, Calm, Self-Care, Recharge, and Connection.
Shipping & Availability
At Zen Collection, we’re proud to offer a vast selection of tarot cards, oracle decks, and books from various publishers to provide you with an extensive range of spiritual tools. Due to the diversity of our collection, it’s not always possible to keep every item in stock at all times. For this reason, certain products may take a little longer to ship, as we work diligently to source them directly from our trusted partners.
To reduce environmental impact, any order containing these items will ship together once all products are ready. This allows us to minimize packaging waste while ensuring that you receive everything in one shipment.
We sincerely appreciate your support. Your trust allows us to continue offering a unique selection of spiritual tools and guidance, while upholding the values that are close to our heart. We are dedicated to providing you with the best service possible and will always keep you informed throughout the process.
