Calm: A Day and Night Reflection
Calm: A Day and Night Reflection is a 90-day guided journal designed to help you reset, reduce stress, and build lasting mindfulness habits. This compact, luxurious journal is ideal for anyone in Canada seeking a practical, spiritual journal to track moods, identify triggers, and cultivate calm.



- Handpicked with love
Pairs well with
Format: Flexibound (lay-flat)
Pages: 184
Language: English
Dimensions: 5.75" x 8.25"
Ritual guide coming soon.
At Zen Collection, every book on our shelves has been personally selected by Krista and Samantha, the mother-daughter team behind this beloved family-owned spiritual shop in Barrie, Ontario. Calm: A Day and Night Reflection earned its place in our spiritual books collection because it genuinely resonates with the values we bring to everything we carry — from our tarot and oracle decks to our carefully sourced crystals. We don't stock books we haven't connected with ourselves, and this one is a true reflection of the mindful, grounded approach to daily spiritual life that we live and breathe.
When you shop with Zen Collection, you're not just purchasing a book — you're becoming part of a warm and welcoming community of spiritual seekers who support one another on the journey inward. Krista and Samantha are genuine practitioners who work with the tools and teachings they offer, and they're always happy to chat, guide, or simply share in the joy of discovery. Choosing Calm: A Day and Night Reflection from Zen Collection means it comes to you with intention, care, and the heartfelt recommendation of people who truly believe in its power to nurture your practice.
Flat rate shipping: $13.50 CAD · Free shipping on orders over $100 CAD.
Standard shipping: 5–10 business days. Expedited shipping available at checkout.
Returns accepted within 30 days of delivery on unused items in original condition. Please contact us at zencollection108@gmail.com to initiate a return.
